Do you need to know how many calories and in what macro percentages you need for weight loss? How about for maintenance?

Send me your stats, and you'll receive back the caloric range you need for maintenance and for healthy weight loss! I will also provide suggested macro percentages for your chosen plan.

IMPORTANT: Once your purchase is complete, please check your CONFIRMATION for instructions!

NOTE: This is NOT a real appointment. The results will be sent via email within 3 days of the timeslot.